Men who exercise increase their testosterone levels

Are you struggling to get yourself to the gym and remain active?  Last week a new study reported in The Daily News linked weight loss with an increase in testosterone and sex drive for middle-aged men.

The study found that men who incorporated two-and-a-half hours of exercise a week into their lives, as well as eating healthier food, saw dramatic results in the course of a year. There was a 15% increase in testosterone levels and a 46% decrease in instances of hypogonadism, a condition characterized by low testosterone levels that can be linked to low sex drive and erectile dysfunction, according to Mayo Clinic.

One response to “Men who exercise increase their testosterone levels

  1. Leading testosterone and men’s health portal manupabouthealth.com was launched in the summer 2012 to help educate men and fill the gaps by the lack of information relating to men’s health issues.

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