The winter is thankfully a thing of the past and I’ve started obsessing about the beach. The idea of walking around without a shirt is all the incentive I need to do a little extra to try and get into shape. I’ve already started what I refer to as my June diet which consists of cutting out all meat. In years past this has helped me drop from what I call my ‘winter weight’ that fluctuates anywhere from 190 – 195 lbs to 185 – 190 lbs. As I get older it is harder to build muscle but thanks to a great trainer, I’m hoping I’ll be less self conscious walking around this summer.
Do you do anything to try and squeeze off a few extra pounds or bulk up? I can’t be the only one who goes a bit crazy.