Work out of the week: TRX.
TRX is one tool that every fitness freak should have in their gym bag. Due to its unique stimulus and ease in which you can adjust the difficulty of each exercise, I have made the TRX one of my got-to tools in workouts for clients and myself. TRX is unique in that you can hit every part of your body and scale each exercise in difficulty without adding an additional load or more tools.
This also makes for the perfect stocking stuffer and can help hold us to our cliche new years resolutions to eat better and work out more in the New Year. (Expect some TRX workouts/challenges to be posted in the future.)
Kyle is a nationally certified personal trainer, certified nutritionist, and lifestyle motivator out of Los Angeles, CA. He has been training for 5 years and has experience working with top-tier celebrity and executive clientele. When he’s not in the gym, Kyle is reading philosophy or writing poetry.
BosGuy 