Hate doing cardio? Check out the November Project. This local group that is now in nearly 20 cities in the US and Canada might change your opinion.
There is something invigorating about working out alongside a team and something very lonely and monotonous about working out alone. For most of us, the camaraderie, support, and accountability you get from a group workout is unparalleled in comparison to our intrinsic drive to get out of bed in the morning.
The November-Project addresses this issue by hosting “meet up” workouts in Boston at 6:30 am each Wednesday and Friday. The Boston chapter will put you through a grueling gauntlet with up to 300 people. If you’d like to start your own group or join them then visit their website, november-project.com.
Like what you’ve read? Share these posts with your friends and check out some of my previous blog posts for ideas on how to liven up your fitness routine and to stay motivated in 2015. Kyle’s Health & Fitness posts.
Kyle is a nationally certified personal trainer, certified nutritionist, and lifestyle motivator out of Los Angeles, CA. He has been training for 5 years and has experience working with top-tier celebrity and executive clientele. When he’s not in the gym, Kyle is reading philosophy or writing poetry.
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