Free outdoor workouts from boot camp to zumba

From free boot camp sessions on the Greenway to Zumba on the Esplanade there are summer outdoor fitness classes through out the city of Boston in the morning and evening.  Below I’ve compiled some of the classes currently available and open for you to join so get outside and give one of them a try.

Free work out, health, fitness, Boston fitnessMONDAY
6:30-7:30 AM November Project’s Destination Deck
7:15-8:15 AM Pilates at Post Office Square
7:30-8:30 AM HIIT Workouts at Madison Park in Roxbury
5:30-6:30 PM Yoga at Post Office Square
6-7 PM Zumba at Christopher Columbus Park in the North End
6:30-7:15 PM Pilates at Rose Kennedy Greenway (every other week)

Boston Moves, Summer fitness programsTUESDAY
7:15-8:15 AM H.I.I.T. at Post Office Square
10-11 AM Tai Chi at Symphony Park in the Fenway
5:30-6:30 PM Zumba at Post Office Square
6PM Running Group starts at City Sports in Back Bay
6-7 PM Zumba at the Hatch Shell in the Esplanade (Starting 7/15)

The November Project WEDNESDAY
6:30-7:30 AM November Project at Harvard Stadium
7:15-8:15 AM Pilates at Post Office Square
5:30 -6:30 PM Boot camp at Post Office Square
6:30-7:30 PM Line Dancing at Franklin Park

Free fitness classes, boston, boston movesTHURSDAY
7:15-8:15 AM Morning Stretch & Renew Yoga at Post Office Square
5:30-6:30 PM Zumba at Post Office Square

November Project Summit Ave Hill TrainingFRIDAY
6:30-7:30 AM November Project Hill Training (Summit Ave Brookline)

I’m sure there are more classes than those mentioned above. Share any other free outdoor summer classes that you know about by adding them (along with a web link) in the comments section, and I will add them to this list.

One response to “Free outdoor workouts from boot camp to zumba

  1. I tried to do Zumba at the health club before, boy what a lummox I am! I never understood just how uncoordinated I am. It appeared like every person else was doing so good. I think it’s real that white guys cannot dance! I don’t believe I will be trying Zumba again anytime in the near future.

    Like

Remarks