Tag Archives: SoWa Health + Wellness

SoWa Health + Wellness free pop-up

SoWa Health + Wellness

SoWa Health + Wellness free pop-up will take place at the SoWa Power Station on Saturday June 11th, from 7:30 am – 12 pm.

SoWa Health + Wellness will be opening in the space formerly known as the Boston Sports Club South End later this fall but in June there will be a free pop-up at the SoWa Power Station located at 550 Harrison Avenue for members of the community interested in learning more about the programming that will be available when it opens. Free parking will be offered to all who come to check out one of the fitness classes offered on Saturday, June 11th.

8:00 am – 8:45 am – MoveStudios HIIT Bootcamp with Andrew LaCombe –  @movestudios_boston
A high intensity bootcamp powered by MoveStudios, one of Boston’s premier personal training groups!

9:00 am – 9:45 am – Yoga with Gina Molinari –  @ginamolinari
This is a flow class perfect for all levels. You will find this class is a wonderful way to begin your day while building flexibility and strength of body with calmness of mind.

10:00 am – 10:45 am – 305 Dance with Jessica Edwards –  @miss_jeds
305 is an addictively fun dance cardio class that works you head to toe! Drop it low, tone it up, and shake it out to a fire beat!

11:00 am – 11:45 am – Kickboxing with Alejandra Bethermyt –  @alebfitness
Kick, punch, and move to the beat of a fun electrifying workout that will help you leave it all out there on the workout floor!

Space is limited so register today!

A DJ will provide music to keep you going and healthy snacks and beverages will be available, as well as lockers for storage. Attendees are asked to bring their own mat and towel.