Fitness tips from Kris Kranzky

Memorial Day weekend is the unofficial start to summer in the US.  Are you ready?

I asked my trainer, Kris Kranzky over at the Boston Sports Club in the South End, if he’d share some fitness tips I can post on my blog. I hope these forthcoming posts help you with your own personal fitness goals.

Fitness Tip: Schedule your workout We are all busy so it is important to schedule time to workout and remain faithful to that calendar.  This will help you get into a routine and make it less likely for weeks to pass between workouts.