Inspired by a recent article in The Boston Globe, I started a week of “free fitness posts” yesterday and I asked Kyle to use his weekly post today to focus on one of the great FREE fitness programs in the city of Boston. If you happened to miss the November Project morning work out this morning that I suggested in my post yesterday (you can read about it here) then maybe you’ll be tempted to try one of these free workouts in Boston’s Post Office Square tomorrow (Tuesday).
While a variety of classes are offered each weekday in Post Office Square, on Tuesdays, in the morning you can join Nicole for a Pilates class that starts at 7:15 AM sharp or if you are not a morning person, you can always join the free boot camp run by Erin that starts at 5:30 PM.
You can get more information about these and other classes in Boston’s Post Office Square this month by linking here.
Kyle is a nationally certified personal trainer, certified nutritionist, and lifestyle motivator out of Los Angeles, CA. He has been training for 5 years and has experience working with top-tier celebrity and executive clientele. When he’s not in the gym, Kyle is reading philosophy or writing poetry.
BosGuy 