A 40-something fitness selfie

BosGuy no shirt I hate having my picture taken, but I asked Sergio to take this picture of me because I need to remind myself to get to the gym more often. It gets harder to do this as summer fades and it gets colder here.

I want to get stronger but it is hard for me to stay focused so help keep me motivated, and I will do the same for you.  While my personal fitness is my responsibility, I do require help from my fantastic trainer, Kris at BSC South End, Sergio who always encourages me and friends.

As summer fades let’s keep each other motivated to stay focused on remaining active and eating healthier.

10 responses to “A 40-something fitness selfie

  1. It will be no surprise to you that this delights me to no end. More fitness, more pix. Good work.

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  2. No hint of a spare tire or any pudginess. Congratulations on maintaining an admirable level of fitness.

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  3. Looking great!!! 🙂

    LOVE this blog as I have said before The Boston Tourism Board is indebted to you!

    When I visit, I always look here for things happening in Boston

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  4. Smile bud ;-). You look great!!!

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  5. I have to say that you look just fine. Very nice = top to toe.

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  6. Quick! Get me a chair and a fan. I am having a hot flash.

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  7. I know of younger men, half your age, who don’t look that good. So the apparent self-consciousness is unwarranted. I would never, though, discourage anyone with a desire to improve. Keep up the good work.

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  8. Looking wicked great handsome!

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  9. Don’t sell yourself short. Looks good to me!

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