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Does music help keep you motivated and focused when working out? I’m sure it comes as no surprise that good music can help you get a better workout. Fix.com recently published a rather interesting infographic that explains how music affects our workouts by deconstructing the way music changes the way we exercise.
According to the blog post on Fix.com, focus on beats per minute as a decisive factor when deciding the type of music that works best for your workout. The different heart rates that various types of exercise induce should match with the beats per minute of your music. You can see the full infographic and article here.
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BosGuy 
Ah shit just give me some Larry Levan era Disco and it’s good work out music.
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