After months of little to no physical activity through the spring and summer Sergio had enough of my life as a couch potato and gifted me a series of workout sessions with my former trainer who has opened a private gym. I’ll write more about that in the near future. Although I thought I was going to die after my first week back in the gym, I am happy to be working out again. I’ve not seen any change in my weight or physique, but over the past two weeks I have noticed that I’m sleeping better, I have more energy and my attitude has changed.
I am looking for an easy to use nutrition app
Although I’m not about to give up my lifelong love affair with wine and other treats like french fries and ice cream, I would like to find and use an app to help me track what I eat. I’m not interested in Weight Watchers or apps that are tied to weight loss / management programs. I’d prefer something that is independent and lets me track my own progress without any pressure to sign up or join programs. I plan to use this in conjunction with the workout app my trainer uses, Train Heroic, and MapMyRun, which I use to track my cardio.