Apologies for those of you who may feel like my blog is giving too much time to men in kilts but I’ve been following Stephen and Rab a.k.a. the “Kilted Coaches” videos on YT for a couple of months and their recent exercise video on how to strengthen your glutes is so much fun to watch.
As you can see they do get a bit cheeky at the end of their clip so it may not be appropriate to watch in the office, but if you’re interested you can watch the fitness video on YouTube, here.
Anyone who goes commando in Scotland in April deserves an appreciative audience.
JP
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